Tuesday 11 February 2014

Quick post, realised its been months now since my last post.

Hi all,

Life has been very busy, work has been getting better and better. Because of this I finally put an offer in for a house locally. It is within 50m of Portland Harbour, so I cannot wait to move in and be able to get on the water after work every day with ease.

Windsurfing of late has been poor, I beat my PB top speed just before Christmas with a max of 37.69 on Portland Harbour but have not been on the water since. In the summer I foolishly tried holding down a board in chest high shoredump in Cornwall. I somehow injured my left shoulder and it never got better. At Christmas I started packing my flat up and really pulled it again, to the point where I could not lift my arm out by my side without a fair bit of pain. The pain is not the problem as I can ignore it, but it loses all strength as well.

I decided to rest it, knowing the Doctor would just put me on painkillers for a while I opted to consult a few friends who had similar problems. One is a sports teacher and physio, he gave me a resistance band to use once I had rested it for at least a month (which is harder said that done without strapping my arm up). The month was up a couple of weeks ago, it does feel a hell of a lot better. I am now just building strength back into it gradually. If I am moving next to the water I want to be able to paddle when its not windy and want to be fixed before I move.

Will post again more regularly again soon.

Good speeds and winds
The bus

1 comment:

  1. Hi I was searching for the blogs for many times, now I have reached at the right place.
    Bridgewater Campers


Related Posts Plugin for WordPress, Blogger...