After about 6 months of reduced movement in my shoulder it appears to be a lot better. Following my last post I have rested my left shoulder since Christmas, and now can exercise without pain the next day. I can still feel a slight twinge when I raise it straight out to my side but it has definitely improved a lot. This seemed to happen almost overnight as well. I went through a couple of days where it ached like a broken bone aches, not particularly painful but uncomfortable then all of a sudden I was able to move it fully without a sharp pain. Now I am up to 60 pressups a day and think I should venture back onto the water very soon.
Windsurfing was not that bad with it, even recovering from a waterstart there was no real noticeable pain, it was the following day that the pain came. The rest has hopefully allowed it to repair, only use will now confirm that.
I am still waiting for confirmation that my dream house will be mine, with views over Portland Harbour and access to get on the water at a minutes notice my heart is set on it. I am just waiting for the vendor to sort things out, all is signed and waiting from my end. I hope to post a pic from it next time I write, showing just how lucky I am :D
My shoulder is now ready to carry all my shit down from my flat when moving as well!
Life has been very busy, work has been getting better and better. Because of this I finally put an offer in for a house locally. It is within 50m of Portland Harbour, so I cannot wait to move in and be able to get on the water after work every day with ease.
Windsurfing of late has been poor, I beat my PB top speed just before Christmas with a max of 37.69 on Portland Harbour but have not been on the water since. In the summer I foolishly tried holding down a board in chest high shoredump in Cornwall. I somehow injured my left shoulder and it never got better. At Christmas I started packing my flat up and really pulled it again, to the point where I could not lift my arm out by my side without a fair bit of pain. The pain is not the problem as I can ignore it, but it loses all strength as well.
I decided to rest it, knowing the Doctor would just put me on painkillers for a while I opted to consult a few friends who had similar problems. One is a sports teacher and physio, he gave me a resistance band to use once I had rested it for at least a month (which is harder said that done without strapping my arm up). The month was up a couple of weeks ago, it does feel a hell of a lot better. I am now just building strength back into it gradually. If I am moving next to the water I want to be able to paddle when its not windy and want to be fixed before I move.
This is far from a windsurf related post. This is a Google Blog and I have a feeling that the success of this has helped my application to Google to go on their prestigious Teacher Academy. I have been told only 100 educators across the world per year are invited, I was asked to apply by my school as we are the first school to issue Chromebooks to every student. Google visited and I think they liked what they saw in my classroom.
Only 3 of us at school were asked to apply, one of which teaches Business and IT, the other is classed as the 'Digital Innovation Leader' (I think) and is much higher up the chain of command than I. Their application videos I think were much more polished than mine so something swung the decision my way, it must have been all my work on here, and all your time for reading it (of course they have access to all the analytics as they own them!).
This could well mean big things, I will be with some of the most creative educators the world has to offer, along with everything Googly at their head office in London.
After years of being in the doldrums career wise things are certainly looking up, I will work very hard while the wind doesnt blow (or only blows from the North, which is far too cold right now!). Some of you have followed and supported me through my ups and mainly downs at work. Now under new management things are going from better to even better, the whole ethos at the school is changing. I tried to change it this way within maths years ago when I joined the school but was fought every step of the way by external advisers. For the first time since I left my old school I found myself going in early (always go in early.....but) with a big smile.
Good luck to Speedies and Wave sailors all over the UK!
I have managed 2 great warm up sessions today and yesterday after months of a session every fortnight! Both sessions have given me great speeds for the conditions, both sessions on the 2013 Hot Sails GPS and almost giving me PB's for the kit size. In my last 3 sessions I have done 5 nmi runs over 28knots, and have only managed to get over 28 twice before in total. Today I managed 1750m over 29knots, just had a slow start to the run.
I ache due to lack of time on the water, tomorrow will be a quick session in the morning and then a rest ready for the storm on Monday.
My mum is coming over to visit tomorrow, I hope she likes the new van as I suspect she will be spending a fair bit of time in it over the next few days. Sorry mum.
Good speeds, the wind is pretty much guaranteed this time.